To celebrate Seniors Week 2025, PROmotion Health is teaming up with the Town of Claremont and offering a Free Seniors Strength Exercise Class for local residents.
Group classes are run by our experiences Exercise Physiologists and involve various activities and exercises to improve balance, flexibility, mobility and strength, incorporating weight-bearing exercise and functional movements for best cross over into daily life. Classes are run daily at PROmotion Health and private health rebates may apply.
Research shows that the human body responds positively to exercise, no matter what the age. A tailored exercise program focusing on balance, gait and strength training can reduce falls by as much as 54%. It is never too late to start!
We look forward to welcoming you to PROmotion Health!
Bookings are required.
Address: PROmotion Health (9 Leura Avenue Claremont, WA 6010)
