The Beginners Chen Tai Chi Program is a nine-week journey to boost physical and mental wellbeing through Chen Family Tai Chi.
Participants will learn Chen Tai Chi Qigong, Silk Reeling Foundations and the 5 Elements Chen Tai Chi form. No prior experience is needed, perfect for beginners.
Classes are weekly on Wednesdays from 10.00am - 11.20am.
Dates:
- Wednesday 14 October
- Wednesday 21 October
- Wednesday 28 October
- Wednesday 4 November
- Wednesday 18 November
- Wednesday 25 November
- Wednesday 2 December
- Wednesday 9 December
- Wednesday 16 December
Tickets can be purchased here.